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THE SLIM MIND
17,00 €
Auteur: Danielle Njila
Maison d’édition: Auto-edition
ISBN: 9798271730801
Catégorie: Personal Development – Mindset and Weight Loss
Genre: LItterature
Langue: Anglais
While traditional diets focus on external factors like food, The Slim Mind offers a different approach to weight loss: starting with the mind before changing the body. The book explores the “invisible weight” of our beliefs, emotions, and habits, and how they can make change difficult. Drawing on Stoic philosophy, it offers practical tools to help you lose weight and maintain that progress over time.
Auteur: Danielle Njila
Maison d’édition: Auto-edition
ISBN: 9798271730801
Catégorie: Personal Development – Mindset and Weight Loss
Genre: LItterature
Langue: Anglais
While traditional diets focus on external factors like food, The Slim Mind offers a different approach to weight loss: starting with the mind before changing the body. The book explores the “invisible weight” of our beliefs, emotions, and habits, and how they can make change difficult. Drawing on Stoic philosophy, it offers practical tools to help you lose weight and maintain that progress over time.
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